I wanted to know what it felt like. I wondered if I would ever truly have it.
This SOUL-SEARCHING MISSION led me look at inner and outer self-kindness and confidence. I hit the study books again in my late 20’s and I obtained a diploma of Beauty Therapy. This training led me to my first passion performing spa facial and Aromatherapy beauty treatments as a Beauty Therapist.
It was from experiencing spa treatments myself as a client, that I started to nurture and heal myself, learning how to love my physical body more.
They had unlocked the start of my deep self-care and confidence journey.
Once relaxed on a treatment bed I also found myself opening up to the beauty therapist - a complete stranger - and telling them my story of what was usually a worrying experience I’d had. I found myself stuck in a monologue - one that I now know was a calming habit of releasing my anxiety and getting things off my chest.
This time later as a qualified therapist myself, I noticed some of my clients opening up to me just like I did to my own beauty therapist and hairdresser those years ago. I wondered what may happen if I had the skills and training to actively listen and ask thoughtful questions of my clients while they spoke, something that my own beauty therapists had never been able to do for me.
It was like a lightbulb went off! I could help my clients know themselves through self-actualisation techniques all whilst they were receiving a pampering and nurturing treatment. I could support them to nourish their mind, body and soul - all at once!
I promptly began studying again and became a Beautiful You Life Coach.
I was even more determined than ever to create the best inner and outer beauty experience for the wonderful women I was serving.
How could I continue this lovely experience for them at home?
Through mixing bespoke formulas that allow my clients to continue their scent and self care journey at home, I obtained my diploma in clinical Aromatherapy. This focus on oils and their link to emotional wellbeing was the final missing piece of the puzzle. The rest is history.
As a proud Self-Kindness and Confidence Coach and Self-Care Beauty Expert, I’m passionate and dedicated to helping you to:
Authentically thrive in all areas of your life
Confidently design the fruitful life you’ve only thought possible for others because you’ve been telling yourself you’re not worthy of it
Develop the self-acceptance to wholeheartedly love every part of yourself
Stop self-doubting, using negative self-talk and over thinking the small stuff
Know in your heart that you are worthy of the things you want - ALL of them
Stop feeling easily offended by other people’s actions or comments towards you. Become a master of your own emotional self-management
Implement healthy boundaries so the difficult people in your life are unable to trigger you
Learn to speak up and use your voice, knowing that your voice does count and what you have to say is important
Feel proud in your bikini and never again dress down to fit in